Leslie Anne Goff, MS
1465 Riverside Drive, Redding, CA 96001
North End of California Street
(530) 410-7337
Marriage and Family Therapist Intern #56967
Supervised by Linda Lafferty, LMFT Lic.# MCF 31787
Are you relaxed, happy, full of life, looking forward to each day with
peace, clarity and purpose?
Do you struggle with being
irritable, anxious, blaming or withdrawn?
Are you fighting with yourself? Are you kind or critical and mean? If you were friends with yourself, would you like to break up?
The most important relationship we have is with ourselves. When we live with integrity, speak and act from a place of truthfulness and make peace with our past, then can we find satisfaction in our life and in our relationships with others.
to our environment and to the other people in our life?
Consider your behaviors as you interact with others. Notice if you are chosing your behavior or do you have a tendency to react to the behavior of someone else; a family member, friend, your employer, a teacher, a co-worker or even a neighbor. If you find your self reacting to others, what is causing this subtle or overt pressure to react?
Whether chosen or reactive, your behaviors portray you.
Do we give ourselves permission to pause and evaluate how we feel; to consider what we are thinking and what is true for ourselves?
In addition to reactive behavior, sometimes we choose behaviors designed to please those around us. If doing so, denies an internal sense of truth, the resulting conflict can result in mental, emotional and physical consequences.
Do you long to see yourself with new eyes? Discover what is true for you? Consider recreating your reality, your thoughts keeping a peaceful rhythm with your heart, forming a congruent self.
persistent, intrusive or disturbing thoughts
and emotionally charged memories including Posttraumatic Stress Disorder.
Effective with feelings both recent and decades
old, including anxiety, guilt, frustration, shame, humiliation, anger, sadness and grief. More...
With post-graduate education in both trauma training and goal oriented therapy, Leslie offers an opportunity to
Heal the pain of emotional trauma
Create a positive relationship with
what happened in the past
Look to a brighter future
For an appointment, please call (530) 410-7337
Children, teens, adults, couples, families and groups
are welcome
email: support@reddingtherapist.com
